Glass is FUll

Your glass is full.

What does this mean?

Your glass is full when you're taking care of yourself in all the ways that you need to in order to feel your best physically, emotionally, mentally, spiritually.

This cocktail of routines, rituals, practices, and ways of being is going to be different for everyone. And it's also going to shift and change, because our needs evolve as we do. What I need to feel good in January 2021 during a global pandemic is very different than what I needed at this time last year. And that is very ok.

✨🌻Glass Full was founded to encourage each of us to seek that feeling of fullness so that we are better equipped to pour into others, because self-care and community care go hand in hand.✨🌻

✍🏽Journal prompt: What does glass full look like to you? What practices are in play when you're feeling your very best?

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